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TASTY ARTICHOKE DIP

Recipe Details

TASTY ARTICHOKE DIP

Cook Time

40 min

Serves

2-6 Per

INGREDIENTS

2 cans of drained artichoke hearts, roughly cut

75ml Mayonnaise (I used this Homemade Version)

125ml Sour Cream

80 grams grated parmesan cheese

1 chopped medium-hot jalapeno (I used a green one)

1 finely chopped spring onion

1 Tablespoon lemon juice

A pinch of salt and pepper

This Tasty Artichoke Dip makes a wonderful party starter dip with crunchy raw vegetables on the side or as a side dish for your main. The spiciness from the jalapenos combined with the creamy, cheesy taste is a match made in heaven.

Steps:

  1. Preheat oven to 200 degrees.
  2. Mix all ingredients together in a bowl.
  3. Transfer mix into a baking dish and bake for approx. 30 minutes or until light brown on top.

Serve:

Serve as a party starter snack with raw vegetables or as a side dish to your main dish.

I served it with roasted turkey legs.

Can be served cold too but surely more interesting warm.

Anything special to remember:

I prefer to make my own Mayonnaise – you will be surprised how easy it is to make. Here is the recipe.

For the days where time is not there, I encourage you to get a good quality mayonnaise made out of clean ingredients and olive oil.

The same goes for the artichoke hearts. If you go for the ready-made in a can version, like I did in this recipe, make sure to go for the ones without any additives.

If you prefer to make everything from scratch, you can boil fresh artichokes for 20-25 minutes and remove the heart when they have cooled down.

Benefits:

Artichoke hearts are loaded with nutrients. They are said to improve liver and digestive health, ease symptoms of irritable bowel syndrome and are rich in antioxidants.

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